Teaching methodology

Fighting is messy and chaotic. As your trainer, I help you see what is happening, teach you the skills to fight, and coach you to transfer those skills into live applications.

You can purchase individual courses if you’re not ready to commit to a membership. For absolute beginners to FMA and martial arts in general, I highly suggest receiving guidance from a membership. If you’re more advanced and want to learn specific VSCK concepts to add to your fight game, these courses are perfect.

Sun Salute
Free

The stretches are intended to warm you up and, more importantly, teach you to evade, get off the centerline, and take an angle. The stretches and postures will also get your body acclimated to the various body angulations used in VSCK.


✓ Free!
✓ Unlimited lifetime access

Larga Mano 1

Pendulum / Footwork 1
Free

The Pendulum is the oscillation of forward and backward movement. Cooperatively recycling your entries and exits. Learning timing and range. Learning on to be on beat so we can later break the beat. All of our training mounts onto The Pendulum. You can do the Pendulum with or without a partner


✓ Free!
✓ Unlimited lifetime access

Swordplay

Single Baston 1
$50.00
One time

The single baston 1 class will cover the basic 5 strikes and blocks we primarily use in the system. We'll also show you the footwork, how to move with your strikes, and how to evade. The focus here will be on mechanics and precision, not power and speed just yet. At the end of the class, you will be able to trade strikes and apply blocks.


✓ Unlimited lifetime access

Pangamot

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VSCK Membership

1 year membership
$100.00
Every month

Get anytime access to our collection of VSCK classes, workshops, and exclusive content.


✓ Unlimited lifetime access
✓ *Membership includes in-person classes

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